Pastor Shawn and Sonny

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The Purpose OF FASTING

Spiritual Growth

We fast to draw closer to God, deepen our faith, and gain sensitivity to the Holy Spirit.

PRAYER & INTERCESSION

Fasting intensifies prayer, allowing us to pray with our whole body, mind and spirit and intercede for others.

REPENTANCE AND HUMILITY

Fasting can bring an attitude of repentance, demonstrating humility and a desire for spiritual cleansing and renewal.


Breakthrough and Deliverance

Both prayer and fasting is emphasized in Matthew 17. This passage particularly highlights the role of fasting in spiritual warfare and the difficulty of overcoming certain challenges without it. Here is a closer look at the relevant verse and its context:

In Matthew 17, we find a powerful account where Jesus heals a boy possessed by a demon.

Matthew 17:14-21 The Voice

14 They had come down from the mountain, and as they headed toward town, they came to a crowd. As they approached the crowd, a man rushed up to Jesus and knelt before Him. Man from the Crowd: 15 Lord, have mercy on my son. He has seizures. Sometimes when they come on, my son falls into the fire or into a pond. We are very concerned for him. 16 I brought him to Your disciples, but they could not heal him. Jesus: 17 This generation is no better than the generation who wandered in the desert, who lost faith and bowed down to golden idols as soon as Moses disappeared upon Mount Sinai! How long will I have to shepherd these unbelieving sheep? (turning to the man) Bring the boy to Me. 18 The man did, and Jesus castigated the demon who had taken up residence in the boy. And the demon fled the boy’s body at the sound of Jesus’ voice, and the boy was healed from that moment on. No more shaking. No more falling into fires. 19 Later, when they were away from the crowds, the disciples asked Jesus why they hadn’t been able to drive out the demon themselves. Jesus: 20 Because you have so little faith. I tell you this: if you had even a faint spark of faith, even faith as tiny as a mustard seed, you could say to this mountain, “Move from here to there,” and because of your faith, the mountain would move. If you had just a sliver of faith, you would find nothing impossible. 21 But this kind is not realized except through much prayer and fasting.

Key Points of the Passage

DESPERATION FOR HELP

A father brings his demon-possessed son to Jesus, indicating desperation as the disciples were unable to heal him. This sets up the context for understanding the need for divine intervention.

Jesus’ Rebuke

Jesus expresses frustration at the lack of faith among the people, highlighting a broader issue of unbelief that existed at the time. He underscores that faith is essential to witnessing miracles.

THE POWER OF FAITH

Jesus teaches that even a small amount of genuine faith (like a mustard seed) can lead to seemingly impossible outcomes. This illustrates the power of faith in conjunction with God's authority.

THE NECESSITY OF PRAYER AND FASTING

The pivotal verse (Matthew 17:21) emphasizes that some situations—particularly those involving deep spiritual strongholds—require both prayer and fasting to overcome. This indicates that fasting serves to deepen one's spiritual commitment and reliance on God, enhancing the power of prayer.

SPIRITUAL WARFARE

The passage serves as a reminder that believers may face challenges and spiritual battles that require a more intensive approach. Prayer combined with fasting prepares the heart and mind for serious spiritual engagement.

Other Key Biblical Passages

Old Testament

● Moses’ Fast (Exodus 34:28): Moses fasts for 40 days while receiving the Ten Commandments.

● David’s Fast (2 Samuel 12:16-17): David fasts and prays for his sick child.

● Esther’s Fast (Esther 4:16): Esther calls for a fast among the Jews before approaching the king.

● Joel’s Call to Fasting (Joel 2:12-13): The prophet Joel urges the people to turn to God with fasting as an expression of repentance.

● Nehemiah’s Fast (Nehemiah 1:4): Nehemiah fasts and prays when he hears about Jerusalem's destruction.

● Daniel’s Fast* (Daniel 1 & 10): Daniel and his friends abstain from King Nebuchadnezzar's rich food and wine, choosing vegetables and water instead. In Daniel 10, he fasts for 21 days, consuming no meat or wine and eating only simple foods.

-Dietary Guidelines: The fast typically involves a vegan diet free of animal products, processed foods, sugar, and leavened bread. The focus is on whole, plant-based foods, including fruits, vegetables, whole grains, nuts, and seeds.

New Testament

● Jesus’ Teachings (Matthew 6:16-18): Jesus instructs His followers on the proper attitude and purpose behind fasting.

● Jesus in the Wilderness (Matthew 4:1-2): Jesus fasts for 40 days before beginning His ministry, preparing Himself spiritually.

● Early Church Fasting (Acts 13:2-3): The early church fasts to seek the Holy Spirit’s direction in setting apart Barnabas and Saul for their mission.

● Paul’s Experiences (2 Corinthians 6:5): Paul lists fasting among the hardships endured for the sake of the Gospel.

Types of Fasts

1. Complete Fast: Consuming only liquids (water, juices).

2. Selective Fast: Removing specific foods (e.g., Daniel Fast *see above) excludes meat, sweets, and bread).

3. Partial Fast: Abstaining from food for specific periods during the day.

4. Soul Fast: Disengaging from distractions, such as social media or television.

Note on Soul Fasts: While not explicitly mentioned in the Bible, soul fasts help us "starve the flesh" by sacrificing our cravings for earthly pleasures, demonstrating our earnestness in seeking God's intervention. By eliminating these distractions, we create space for prayer, reflection, and spiritual growth.

However, true Biblical fasting focuses on what you will abstain from drinking and eating for a certain period. We encourage you to engage in a form of a food and/or drink fast even if you are doing a soul fast.